Sunday Ride 26-07-19 - Gatineau (Lac des Fées)
About the event
Upcoming Club Events:
Please note that you must be a current OBC member to participate in any events.
Please take a look in club calendar to see what upcoming events you may wish to take part in. There is something going on almost every day, and new, recurring activities are still coming on-line for the season.
Are you interested in having GPS voice navigation on your group rides?
If you want to keep track of your rides, as you go, join the exciting world of being told where to go by an ethereal voice!
Every OBC member is entitled to use the Ride With GPS tool, at no cost, for any route that is found in the OBC's RWGPS route library. (Whether or not you are on a club ride).
Access this document to get specific instructions on how.
Ride With GPS also has a YouTube channel. Check it out for tips on how to get the most benefit out of the app.
AIR QUALITY
Sadly, forest fire smoke is, again, to be contended with as it affects our group rides.
We now have gov't websites that provide guidance on current and forecast air quality.
When the risk is low to moderate, each rider must make their own determination as to whether or not they will participate in any given club activity. Although the OBC Extreme Weather policy doesn't specify a precise air quality value which triggers event cancellation, the Ontario Cycling policy (which we must abide by) does provide more specificity. As the Sunday Ride Coordinator, I will cancel a Sunday ride when a "High" risk is forecast (possibly even on the high end of moderate, in certain circumstances). This determination will likely be made the morning of the event but possibly the night before. With a "moderate" air quality value, you might consider riding a shorter route at a slower speed.
You would be notified by email of such cancellation. It's always a good idea to check your email before heading out to a ride.
REMINDERS FOR RIDERS:
Group ride participants must have previously attended an OBC Group Riding Clinic (GRC).
Check the calendar to see when the next GRC is scheduled. Send a message to the education director (also VP) to express your interest.
Is your bike ship-shape? Are you carrying basic tools and equipment? Be sure all the critical components -- brakes, drive train; tires -- are in good shape and thus ensure that your bike won't be inclined to leave you in tears at the side of the road. On all club rides (in fact, whenever you ride), please carry, minimally, a spare tube, tire levers, air pump (or equivalents for tubeless). Having bright, day-time running lights (front & back) is also a really good idea to improve your visibility to other road users.
RIDE LEADER COURSE:
I wil be offering the 2-hour, mid-week, evening, on-line seminar on July 27th, 18:30 - 20:30. It's posted and will shortly be available for sign-ups. The info in the webinar is useful for all riders but is particularly aimed at those who wish to step up and lead groups.
Sunday Ride
Cycling etiquette in Gatineau Park: the park management has asked cycling groups to pay closer attention to the (Quebec) rules of the road, and generally adhere to responsible riding behaviour when in the park. Consequently, where I've previously said that riding two-up when the parkways are closed to cars is likely OK, I would ask that, from now on, ride leaders ensure your groups stay single-file on the parkways, even when they are closed to vehicles. Apparently, the RCMP will make periodic checks on the parkways.
Please note that you must be a current OBC member to participate in any events.
Description : Road Ride
Start Location : Lac des Fées parking (near P3), GATINEAU
If you cycle to the start, here's a map of 2 likely routes to get there.
Start Time : 8:00 AM Departure - gather 7:30 -- 7:45
REMINDER: In Quebec, it is single-file only.
Heading, once more into the Quebec paysage. Hills for all, to varying degrees. And great scenery!
All routes are more challenging this week. Please choose wisely. The D riders, particularly, should know that it is expected that some of them may be novices in the hills and, perhaps, have never ridden in the Gats. That's OK. The ride leaders will take it easy and if things become overwhelming, they know how to cut the hills down to size to make sure you get to Chelsea for ice cream or coffee or a stiff whisky!
I encourage new members without much experience in hills to join our D ride this week for a relaxed introduction to some challenging hills and the lovely flats of the Chelsea-Wakefield rail trail. Worst case might be that you take an early coffee break in Chelsea.
Bonne route!
*Group composition will depend on having a Ride Leader, and interest for specific Distance/Speed combinations, as determined by who shows up at the start point.
Sorry, registration closed.
Available rides
A (130 km, 1600 m elevation gain)
Almost a loop in the Gats -- or as much as you are interersted in -- before heading across the Gatineau River to Perkins via chemin Fogarty, then up-and-down to Cantley, more of the same to Wakefield -- a serious 18% downhill at km 82.1 -- before returning.
GRAVEL ALERT: about 4km of fairly chunky gravel at the north end of the segment between Mont Cascades and the 366.
NOTE: The Wakefield Spring is potable, once more! Fill up your tanks, if needed.
DANGER: There is one hazard that I should mention -- it's marked by two, separate caution signs on the map: it is a right-hand, hairpin turn at km 85.3. At least one of our riders, in the past, has flown off the outside of the turn (fortunately, they had not achieved escape velocity and are still with us!). It is particularly deceiving because the approach to the hairpin is a beautifully gentle, meandering -- bank right... bank left... -- downhill from Mont. Cascades which screams to be taken at speed. Be aware!
Registration details are no longer available for this event.
B (84 km, 970 m elevation gain)
Welcome, Super B's, Chill B's, and "hey... we're just bein' beez, man; can ya dig?" to your first big climb of the season: 971 metres of UP. If you live in feet, as I do, you have about 3200 of them to climb today. By comparison, if you did the Century Plus route on this year's RLCT, you climbed a mere 420 metres. You're climbing >2X as much today, in 40 fewer kms. A second comparison is that of a loop from Parc Moussette to Champlain Lookout, which is 755 metres of climbing. You must be ready! Fortunately, that total is broken up into several climbs. Also fortunately, there are two checkpoints in the early going from where, if you're finding yourself a little wobbly, you can make a retreat.
You're getting off light, I created, first, an 1100 metre route! Who says I have no empathy?
So, be sure you take note of how to return on your own from (CHECKPOINT 1) atop the initial climb on chemin des Érables, and (CHECKPOINT 2) from anywhere along chemin Ste Elisabeth (on the RWGPS route elevation profile, Ste. Elisabeth is that loooong stretch of UP from km18 to km26). If you are alive, upright and smiling at the Ste Elisabeth summit, that's a very good indication that you are fit to continue. If you are gasping, that's a sign that you must turn around, coast all the way back down ch. Ste Elisabeth/ ch. des Érables and recover. And the climbing is not yet done! See that big dip at km 35.2? That's an 18% downhill followed by a not-quite-as-steep climb to regain all that you just lost.
This is one of your routemaster's favourite rides, particularly the section between Cantley and Wakefield, but this one is truly not a walk-in-the-park. You must earn it. Before heading off, you must know that you can do it.
GRAVEL ALERT: about 4km of gravel at the north end of the segment between Mont Cascades and the 366.
NOTE: The Wakefield Spring is potable, once more! Fill up your tanks, if needed.
Know that this is a beautiful ride, if challenging. And there are bakeries and cafés in Wakefield where you can refuel for the "coast" back to the start. Plenty of photo ops, too. Know, also, that there are easier ways to arrive at those bakeries and cafés: See the "C" ride, below!
DANGER: There is one hazard that I should mention -- it's marked by two, separate caution signs on the map: it is a right-hand, hairpin turn at km 38.10. At least one of our riders, in the past, has flown off the outside of the turn (fortunately, they had not achieved escape velocity and are still with us!). It is particularly deceiving because the approach to the hairpin is a beautifully gentle, meandering -- bank right... bank left... -- downhill from Mont. Cascades which screams to be taken at speed. DON'T DO IT!
Registration details are no longer available for this event.
C (68 km, 858 m elevation gain)
The D's are heading to Mackenzie-King so they'll need someone to lead the way. But, who will lead who? TBD
Bonne Nouvelle! La Source de Wakefield est, encore une fois, potable! You can once again fill your water bottles at the Wakefield Spring. So, pack all your empty 5 gallon water bottles on your back and save a few bucks.
I'll route you via the 105 to Wakefield, where you will descend the hill right past the spring where you can stop and fill up. You can also cheat and follow chemin de la rivière on the way to Wakefield, if you happen to know where to turn, then climb up the hill a little to access the spring. The return is via River Rd (or you can be a true rebel and climb the big hill right past the spring and follow the 105 back to Chelsea). HINT: the river road is much more scenic than the 105.
You have fair bit of climbing over the day, so take 'er easy.
Registration details are no longer available for this event.
D (38 km, 484 m elevation gain)
EDIT: JUL 14: To make for easier going, I've removed the segment (& climbs) from P5 to Penguin to P8 to Chelsea. Route now descends into Chelsea from the Mackinzie-King Estate.
Today, Grasshopper, you will study the ways of the hill on your way to the Mackenzie-King Estate and beyond, in Gatineau Park.
Today's ride is a little shorter than last week, and has some overlap with your last ride to Chelsea, a month ago, but it will challenge you with some significant hills. You will be happy to know that all the hills have an end and it is expected that this ride won't be -- well, it will be, in fact -- a ride-in-the-park. The protocol is to encourage each other as you go and regroup at the top of each hill.
This ride is perfect for riders who have intentionally avoided cycling in "the Gats" because of the hills. You'll discover the satisfaction of climbing to Pink Lake, perhaps for the first time, and build confidence in your riding. Gatineau Park is also a beautiful place to ride and, de plus, the parkways are empty of cars on Sunday mornings. Rest assured that, once you climb a little in the park, you may even entertain the notion of riding all the way to Champlain Lookout later in the season!
The ride includes a few kms of rail trail as you loop around Chelsea before your refreshment break. Your ride leaders are knowledgeable in the ways of the hills and, if truly needed, how they can be distracted while you sneak around on flatter ground. Plan, however, on stretching yourself!
Registration details are no longer available for this event.